Fat Loss Really

For years, cleansing diets and detox plans have been in the spotlight, fueled by stories of celebrities who followed these strict regimens to lose weight quickly for a movie or an awards show.

• Comments Off

At first, I was fine. I walked the 100-pound wooden sled from the sideline to the hash marks on the Lions' indoor practice field, turned it around and walked it back. My form was good. No big deal.

• Comments Off

3 diet book authors draw same map up food pyramid Detroit Free Press, United States The goals are maximum diet suppression and elimination of dietary triggers. Roberts downplays the importance of exercise in weight loss because it often gives dieters the rationalization to overconsume. Like Beck, she contends being overweight is the ...

• Comments Off

LOS ANGELES — Low-fat, low-carb or high-protein? The kind of diet doesn't matter, scientists say. All that really counts is cutting calories and sticking with it, according to a federal study that followed people for two years.

• Comments Off

Bad, bad belly fat susceptible to exercise Detroit Free Press, United States - Jan 6, 2009 But even a small weight loss shuts down some very dangerous signals from belly fat cells, the kind that put people at risk of disease, Robbins said. ...

• Comments Off