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	<title>Fat Loss Really &#187; Boomer</title>
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		<title>Dieting? Don&#8217;t fear the fat. &#8211; Boston Globe</title>
		<link>http://www.fatlossreally.com/main-content/dieting-dont-fear-the-fat-boston-globe/</link>
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		<pubDate>Wed, 07 Jan 2009 13:55:16 +0000</pubDate>
		<dc:creator>Fat Loss</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
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		<category><![CDATA[Allison]]></category>
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		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat Loss
 Weight Loss
 Weight Control]]></category>
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		<description><![CDATA[<table border="0" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a rel="nofollow" target="_blank" href="http://news.google.com/news/url?sa=T&#38;ct=us/8i-0&#38;fd=A&#38;url=http://www.boston.com/lifestyle/food/articles/2009/01/07/dieting_dont_fear_the_fat&#38;cid=0&#38;ei=baZkSYnjHpjcMcXlkdUD&#38;usg=AFQjCNGqKDRf7A66BBQ-UNn8sOg0A9Yqqw"><img src="http://nt3.ggpht.com/news?imgefp=5xOM3c7_MeYJ&#38;imgurl=cache.boston.com/resize/bonzai-fba/Globe_Photo/2009/01/05/1231204490_6490/300h.jpg" width="56" height="80" alt="" border="1"><br /><font size="-2">Boston Globe</font></a></font></td><td valign="top" class="j"><font><br /><div style="0.8em;"><img alt="" height="1" width="1"></div><div class="lh"><a rel="nofollow" target="_blank" href="http://news.google.com/news/url?sa=T&#38;ct=us/8-0&#38;fd=A&#38;url=http://www.boston.com/lifestyle/food/articles/2009/01/07/dieting_dont_fear_the_fat&#38;cid=0&#38;ei=baZkSYnjHpjcMcXlkdUD&#38;usg=AFQjCNGqKDRf7A66BBQ-UNn8sOg0A9Yqqw">Dieting? Don't fear the <b>fat</b>.</a><br /><font size="-1"><font color="#6f6f6f">Boston Globe,&#160;United States&#160;-</font> 15 hours ago</font><br /><font size="-1">By Allison Boomer If you're watching your weight and hoping it will go down, the best thing to do is not avoid <b>fat</b>. Fats actually help with weight <b>loss</b> <b>...</b></font></div></font></td></tr></table>]]></description>
			<content:encoded><![CDATA[<table border="0" cellpadding="2" cellspacing="7"><tr><td width="80" align="center" valign="top"><font><a rel="nofollow" href="http://news.google.com/news/url?sa=T&amp;ct=us/8i-0&amp;fd=A&amp;url=http://www.boston.com/lifestyle/food/articles/2009/01/07/dieting_dont_fear_the_fat&amp;cid=0&amp;ei=baZkSYnjHpjcMcXlkdUD&amp;usg=AFQjCNGqKDRf7A66BBQ-UNn8sOg0A9Yqqw"><img src="http://nt3.ggpht.com/news?imgefp=5xOM3c7_MeYJ&amp;imgurl=cache.boston.com/resize/bonzai-fba/Globe_Photo/2009/01/05/1231204490_6490/300h.jpg" width="56" height="80" alt="" border="1"><br><font size="-2">Boston Globe</font></a></font></td><td valign="top" class="j"><font><br><div><img alt="" height="1" width="1"></div><div class="lh"><a rel="nofollow" href="http://news.google.com/news/url?sa=T&amp;ct=us/8-0&amp;fd=A&amp;url=http://www.boston.com/lifestyle/food/articles/2009/01/07/dieting_dont_fear_the_fat&amp;cid=0&amp;ei=baZkSYnjHpjcMcXlkdUD&amp;usg=AFQjCNGqKDRf7A66BBQ-UNn8sOg0A9Yqqw">Dieting? Don't fear the <b>fat</b>.</a><br><font size="-1"><font color="#6f6f6f">Boston Globe,&nbsp;United States&nbsp;-</font> 15 hours ago</font><br><font size="-1">By Allison Boomer If you're watching your weight and hoping it will go down, the best thing to do is not avoid <b>fat</b>. Fats actually help with weight <b>loss</b> <b>...</b></font></div></font></td></tr></table>]]></content:encoded>
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