Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Paperback)
A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the “totally tasteless mush” her post-op food guidelines recommended. Levine put her cooking skills [...]
Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It's hard to believe it's just 1,500 calories.
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Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook, a collection of over 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy with quick and easy recipes. Exclusive Recipe Excerpts from the 100-Calorie Snack Cookbook Berry Fro-Yo Gazpacho Chocolate Matchsticks
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Welcome to Dance Off the Inches Calorie Blasting Party. This party is for EVERYONE, so set aside your inhibitions and let’s groove! Dance leader Julz Arney and her friends take you through four different dance sequences that each start out at a moderate pace and then shift to an energetic, calorie-burning tempo to really blast away those extra inches! Are you ready to stomp, cha cha, mambo and dip? Do you want to shake, twist and move those hips? All of these moves are specifically designed to be as effective as they are fun. And don’t worry if you have two left feet - Julz breaks down each move and keeps things simple. So let’s get this party started and Dance Off the Inches! About Juliane Arney: She is a dance-for-fitness specialist with multiple video, program development and performance credits. She is responsible for choreography development and dance lead on this video.
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Celsius®, the Original Calorie Burner, is healthy everyday refreshment that tastes great. Celsius has been shown to burn 100 calories or more by raising metabolism and providing sustained energy. Celsius has NO chemical preservatives, NO sugar, NO high fructose corn syrup, NO aspartame, and is very low in sodium. Available in two non-carbonated Green Teas flavors: Raspberry Acai, Peach Mango.and five sparkling flavors: Orange, Cola, Wild Berry, Lemon-lime, and Ginger Ale.
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Count Down to Slim counts your choice of calories, carbs, fat and more. No matter what diet you choose, Count Down to Slim will calculate your daily intake. Set your calorie, carb, fat and other settings for the day by entering the total number of each that you are allowing yourself for that day. Each time you eat, subtract that number from the total you entered. This will help you keep an eye on your calorie, carb, fat and other intake for the entire day. No more guessing and getting discouraged. You can use all four settings or just one, depending on your personal goals, making this the perfect tool for anyone who is watching their weight. Count Down to Slim makes it easy for you to see your daily accomplishments. Instant gratification! Now you will learn exactly how many calories you can give yourself for each meal. Whether you are watching your calories, fat or carbs, Count Down to Slim is your ultimate guide to a slimmer, healthier body. Unit is stylish purple, includes clock and doubles as a key chain. Count Down to Slim is discreet and portable. Stop the yo-yo diet and start counting your way to a healthier lifestyle!
Current Price: $19.99 | Buy Now and Save!
The Omron HJ-105 Pedometer with Calorie Counter is a digital pedometer that displays time, aerobic steps, distance in miles, and even calculates calories/fat grams burned. This digital pedometer can help you track your exercise program progress, and makes it easier for you to set and reach your exercise goals. The HJ-105 even comes equipped with a seven-day memory function so you can track a week's worth of workouts. The device is simple to use; just set the time, your weight, and your stride length, and you'll be ready to go. The HJ-105 features a lightweight design with a spring clip that makes it a breeze to attach to your waist. Plus, with the snap-close back case that protects the LCD screen, Omron has built the HJ-105 to last.
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SHORTS: Bio Ceramic material in these shorts both generates Far Infrared Rays (FIR) and reflects your body's own FAR infrared rays. "FAR" relates to the size of the wavelength and Infrared is the part of the light spectrum that generates heat. The primary benefit of these rays is to help to break down cellulite cells, improve circulation and revitalize tissue. Increased heat and molecular stimulation enhances the effectiveness of exercise, increases blood flow, and accelerates metabolism to burn more calories. Bio Ceramic shorts also improve the effectiveness of anti-cellulite cream by assisting its penetration deep into the skin and cellulite. Shorts are a great option to wear during yoga. Bio Ceramic shorts feature 1.5mm neoprene with soft nylon/lycra lining and soft elastic waistband. The shorts are contoured to fit snuggly and contain an anti-microbial additive to reduce bacteria build-up. Since these shorts fit close to the body, they can also be worn for everyday use to help contour your body while helping cellulite reduction. Washable. Sizing: X-SMALL: 33-37" hips, 22-26" waist, & length 16". SMALL: 36-40" hips, 25-29" waist, & length 20". MEDIUM: 39-43" hips, 28-32" waist, & length 2". LARGE: 42-46" hips, 31-35" waist, & lentgh 25". X-LARGE: 45-49" hips, 34-38" waist, & length 27". ALL MEASUREMENTS ARE IN INCHES. CREAM: A Luxurious Natural Blend that includes Algae, Green Tea, and Caffeine. Firms and Tightens to Diminish the Appearance of Lumps, Ripples, and Bulges. Delfin Spa Anti-Cellulite cream is naturally formulated to help cosmetically control and reduce the appearance of cellulite without affecting the body structure. The combination of natural extracts and ingredients such as Ivy, Algae, Caffeine, and plant complexes helps beautify, smooth and firm the skin. The result is a visible reduction in cellulite and healthy tight skin.
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100% Brand New Weight Loss Slimming Slippers. Slip these on to help you lose weight and tone your legs. Just put them on while you are walking, standing, cooking, doing household chores. You will gradually see results if you just use them 3 times a day for fifteen minutes each time. Excercise you leg muscles. Massage the reflexology zones on your feet. Burn more calories while walking or standing. Size: 5" x 4.25" (one size fits all).
Current Price: $11.95 | Buy Now and Save!
The beautiful stainless steel body composition scanner bath scale with KnowledgeBook technology measures body fat, body water, muscle, bone mass and daily CaloriePredicator. Great for the entire family shows 12 user memories, heath status indicator, normal and athlete mode. Easy to read 2.0" LCD display with blue backlight. 400 lb/180 kg capacity.
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